Please note schedule for the 4th of July weekend! Fri, July 4th: STUDIO CLOSED (Classes cancelled)Sat, July 5th: 8am and 10amSun, July 6th: 8am and 10am (4pm closed) Enjoy your weekend and see you in the hot room!
I don’t know where I’d be without Bikram yoga! I’ve been a fit person my entire life. I was a dancer, gym addict and health nut but could not find that balance from my work-outs. I was always striving to …
Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India’s most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles).
Bikram practiced Yoga at least four to six hours every day at Ghosh’s College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated for the following three years and retired as the undisputed All-India National Yoga Champion.
At seventeen, an injury to his knee during a weight-lifting accident brought the prediction from leading European doctors that he would never walk again. Not accepting their pronouncement, he had himself carried back to Bishnu Ghosh’s school, for he knew that if anyone could help to heal his knee, it was his teacher. Six months later, his knee had totally recovered. Ghosh was a celebrated physical culturist and the first to scientifically document Yoga’s ability to cure chronic physical ailments and heal the body.
Bikram later on devised the 26 postures sequence, which work irrespective of age groups. These 26 postures series has a profound healing power on your body and mind He founded Bikram’s Yoga College of India. Bikram has shown the light of healthy life to millions of people around the world.